2024 World Bench Press Championships

By Dr. Mark Strudwick

On October 11, 2024
The 2024 World Bench Press Championships in Austin, Texas are in the books. The event saw over 800 athletes from 41 countries. Victoria chiropractor, Dr. Mark Strudwick, was one of four chiropractors chosen to treat the lifters over the course of the event. The treatment area was very busy and situated in the warm-up area so that everyone entering or leaving the area had to walk by, plus it was in front of the Powerlifting America https://powerlifting-america.com/ logo which was a popular photo op location.

Everyone involved in the event stayed at the local Marriott locations where we would shuttle by bus over to the venue at St. Edward’s University. Eleiko, one of the event sponsors, has their U.S. headquarters in Austin and had a training facility for lifters there as well as social activities. The organizers did an excellent job as it all seemed to run pretty seamlessly. As volunteers, we were all well taken care of. There were athletic therapists on duty across the hall from us to be called upon when needed. They had a pretty quiet event.
2024 World bench Press Championships
Former Austrian Olympic bobsledder (’18 & ’22) with Dr. Mark

As far as numbers go, over the 11 days of the event we had 515 patient visits, with several of those being individuals returning for follow-up care. And we all saw lifters who were new to chiropractic care after seeing a teammate or coach being treated by us and would come over. Again, the visibility of our location was an advantage as a first-timer could watch awhile before committing. As this was my second IPF event, I particularly enjoyed seeing lifters again whom I had met previously and could re-acquaint and treat them again. The problems we saw tended to be shoulder issues and low back pain that were chronic in origin. There was the odd acute rotator cuff or neck strain to keep things interesting. I noticed in checking active ranges of motion how great the spinal extension is in this population, compared to what I see day-to-day. The bench press technique involves getting right up on their shoulder blades, as high as possible, and then arching their backs right down to their sacrum. It is surprising how little of them is actually in contact with the bench. One morning I had breakfast with an orthopedic resident who told me that 100% of bench press lifters they see in his ‘shoulder-specialty’ office have posterior labrum tears, presumably from supporting the tremendous weight over time eventually taking its toll. It was also interesting to hear the various walks of life that the lifters come from, which I found to be just like our practices: from air traffic control, IT services, former Olympian, military, physiotherapist to osteopath, there really wasn’t an industry not represented among these folks. Powerlifting is for everyone!

Of note for me personally at these bench press championships, was treating a Ukrainian lifter, with very little English, who hugged me after treatment with gratitude and in trying to recommend follow-up care once he returns home, he just smiled and shrugged his shoulders in resignation that this was not going to be possible due to the war. Truly sad, but it’s important that we were there to provide some level of care that is not otherwise possible. I should also note how Eleiko had a chiropractor at their site for the athletes to access as they trained over the course of the event. He/she was not associated with FICS, but was brought in by Eleiko specifically for their site. After thinking about this a bit, I believe the Eleiko people have seen previously the high usage of chiropractors at IPF events and wanted lifters to have another reason to be at their facility. It is actually a credit to what FICS doctors have done at these events that it is being emulated. Gaston Parage, the IPF President, ( https://www.powerlifting.sport/ )said as much when he reiterated this in conversation with Dr. Ray and myself, how they appreciate FICS being there.

Dr. Mark Strudwick is a third-generation chiropractor in Victoria, B.C.

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